Weigh In record (no journal entry) for 07 January 2021
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61.6 kg
Lost so far: 15.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1483 kcal
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Fat: 69.47g | Prot: 55.31g | Carbs: 162.83g.
Breakfast: Кекс. Lunch: Салат Овощной, Куриные Голени с Кожей. Dinner: Snickers Сникерс, ОВА Говядина Тушеная. Snacks/Other: Сливы. more...
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Losing 9.8 kg a Week
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kozlenko_katerina1's Weight History
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