Weigh In record (no journal entry) for 07 January 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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531 kcal
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Fat: 20.22g | Prot: 37.45g | Carbs: 48.51g.
Breakfast: Coffee with Sugar, Telur Puyuh Telur Puyuh Semur, Bubur Ayam. more...
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Gaining 0.2 kg a Week
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anikanion's Weight History
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