marshasya's Journal, 07 Jan 21

My breakfast sando 🥪

View Diet Calendar, 07 January 2021:
1119 kcal Fat: 34.23g | Prot: 45.20g | Carbs: 150.63g.   Breakfast: Prochiz Keju Slice, Bayam Dimasak (dari Segar), Ubi Ungu Rebus, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar. Lunch: Jamur Saus Tiram, Sayur Bening Bayam, Bayam Dimasak (dari Segar), Tempe Orek, Teman Laut Bakso Ikan, Nasi Putih. Dinner: Morin Selai Cokelat Kacang, Gloria Abon Ayam, Jeruk Keprok (Jeruk Mandarin), Tempe Orek, Sari Roti Roti Tawar (1), Teman Laut Bakso Ikan, BonCabe Level 15, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...

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