Weigh In record (no journal entry) for 06 January 2021
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60 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1395 kcal
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Fat: 51.16g | Prot: 92.43g | Carbs: 144.59g.
Lunch: Monini Olio, Friselle Integrali, Pollo, Spinaci. Dinner: Monini Olio, Panettone, Mandarino, Spinaci, Albume d'uovo Cotto, Tonno in Acqua (in Scatola). Snacks/Other: Conad Biscotto, Conad Marmellata, Barilla Fette Biscottate. more...
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Losing 0.5 kg a Week
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giulia.morelli's Weight History
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