Weigh In record (no journal entry) for 07 January 2021
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65.5 kg
Lost so far: 11.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1346 kcal
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Fat: 84.86g | Prot: 41.69g | Carbs: 112.12g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Bananas, Tomatoes, Sliced Ham, Cheddar Cheese, Lettuce. Dinner: Woolworths Thin Sausages, Sweet Potato , Zucchini, Cauliflower, Cabbage. Snacks/Other: Coffee & Cream, Diet Apple Pie, Unibic Anzac Biscuits, Unibic Anzac Biscuits, Coffee & Cream, Coffee & Cream. more...
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Gaining 4.9 kg a Week
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Black Bess's Weight History
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