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home scale
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136.8 kg
Lost so far: 2.5 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1855 kcal
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Fat: 102.09g | Prot: 76.57g | Carbs: 160.00g.
Breakfast: Jif Creamy Peanut Butter, Healthy Life 100% Whole Wheat Grain Bread, Coffee-mate Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Burger King French Fries (Small), Burger King BK Double Stacker. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Crunchy Taco. more...
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Losing 1.6 kg a Week
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