Weigh In record (no journal entry) for 06 January 2021
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61 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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3602 kcal
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Fat: 57.12g | Prot: 404.68g | Carbs: 398.13g.
Breakfast: Протеин, Протеин, Гречка, Арахисовое Масло и Желе, Кофе с Молоком и Сахаром. Lunch: Печеное Яблоко, Тушеные Овощи, Макароны. Dinner: Простые Пельмени. more...
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Gaining 0.9 kg a Week
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red-sea-jenny's Weight History
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