chaima16's Journal, 06 Jan 21

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120 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

1027 kcal

Fat: 30.94g | Prot: 35.97g | Carbs: 154.12g. Breakfast: Café, Smoothie Banane. Lunch: Biscottes Chakib Biscottes Complète au Son de Blé, Oeuf Brouillé (Entier, Cuit), Soupe de Poulet. Snacks/Other: Mahboul Chips Mahboul. more...

25 kcal

Exercise: la marche - 23 hours, Samsung Health - 1 hour. more...

steady weight

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chaima16's Journal, 06 Jan 21

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chaima16's Weight History