Randy29650's Journal, 06 Jan 21

After vacation
107.2 kg Lost so far: 10.1 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
2156 kcal Fat: 94.60g | Prot: 71.40g | Carbs: 137.10g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Publix Cuban Sandwich. Dinner: Mrs. Cubbison's Classic Seasoned Restaurant Style Croutons, Publix Chef Salad. Snacks/Other: Publix Chocolate Chip Cookie-Bakery. more...
2593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Randy29650's Weight History


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