Weigh In record (no journal entry) for 18 January 2014
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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2428 kcal
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Fat: 89.37g | Prot: 107.10g | Carbs: 213.34g.
Lunch: Coca-Cola Coca-Cola Classic, KFC Individual Traditional Fries, Boxmaster Zinger. Dinner: Lean Ground Beef, Tasty Bite Basmati Rice, Skinless Chicken Breast. Snacks/Other: Beer. more...
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Gaining 0.5 kg a Week
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astone42's Weight History
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