cknowlesone's Journal, 06 Jan 21

Late lunch/breakfast - not the best but all counted and i am hangry!

View Diet Calendar, 06 January 2021:
1467 kcal Fat: 52.64g | Prot: 74.77g | Carbs: 181.94g.   Breakfast: Stir Fried Vegetables. Lunch: Walkers Oven Baked Crisps, Tesco Unsmoked Back Bacon Rashers, Hard-Boiled Egg , Wholemeal Bread. Dinner: By Sainsbury's Sweet Chilli Sauce, Sainsbury's Cheddar Cheese, Stir Fried Vegetables, Ashfield Farm Cooked Turkey , Baked Potato (Peel Eaten). Snacks/Other: Muller Light Cherry Yogurt, Bananas , Sainsbury's Chocolate Chip Balance Cereal Bar. more...

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