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Hello fellow FSers,
I am officially off of work for another week because of these silly big toes of mine. I am however allowed to move more and walk more.
So I have decided that I am going to start following the walking plan in the newest Weight Watchers magazine. It's 8 weeks and it's very easy to start so I may be more inclined to stick with it. It's 4 days a week and it starts with 5 mins walking and 10 jumping jacks. How easier can it be. I can walk with the Wii Fit and the jumping jacks well that may be hard but I will try one at least.
Since I am off I am going to try to make coming here to log food and exercise a habit again. Remember people I said TRY!
So here is to the next 193 most important days of the year! May I have the commitment to follow through with this lifestyle and be the best person I can be. (okay a little like the army but well it may be bride bootcamp for me if I don't shape up) lol
Hope you all have a great day.
View Diet Calendar, 20 January 2009:
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265 kcal
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Fat: 4.53g | Prot: 11.98g | Carbs: 50.08g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds), milk, Blueberries, Milk 2%, All-Bran Bran Flakes. more...
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