Weigh In record (no journal entry) for 06 January 2021
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52.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1559 kcal
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Fat: 101.34g | Prot: 70.67g | Carbs: 90.70g.
Breakfast: AH Biologische Volle Kwark, Gekookt Ei, AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Crème Fraiche, AH Paranoten Ongebrand. Lunch: Wasa Vezelrijk Cracker, AH 100% Pindakaas Naturel, Boter. Dinner: Kidneybonen (uit Blik), Olijfolie, Sperziebonen, Flespompoen, Bio+ Tomatenblokjes, AH Kokosmelk, Dodoni Halloumi, Uien. Snacks/Other: AH Pinda's Gezouten, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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