Weigh In record (no journal entry) for 06 January 2021
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95.7 kg
Lost so far: 3.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1503 kcal
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Fat: 87.50g | Prot: 62.74g | Carbs: 114.40g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Verde Campo Iogurte Desnatado Lacfree (140g). Lunch: Sadia Torta de Iogurte de Frango. Snacks/Other: Ofner Chocolate Ao Leite Zero Açúcar , Nestlé Leite Condensado. more...
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Losing 4.6 kg a Week
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lilimzanella's Weight History
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