Weigh In record (no journal entry) for 06 January 2021
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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998 kcal
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Fat: 40.94g | Prot: 33.82g | Carbs: 126.58g.
Breakfast: Homemade Egg Dosa, Walnuts, Almonds . Lunch: Mung Beans (Mature Seeds, Sprouted) , Egg Rice ( Brown rice ). Snacks/Other: Priya Mango Thokku Pickle, Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Nikhitha vysyaraju's Weight History
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