Weigh In record (no journal entry) for 06 January 2021
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79.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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558 kcal
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Fat: 25.07g | Prot: 5.76g | Carbs: 71.71g.
Breakfast: Tee mit Milch, BackWerk Nuss Nougat Croissant , Arme Ritter. more...
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Losing 0.7 kg a Week
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Nikoshk@'s Weight History
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