Weigh In record (no journal entry) for 06 January 2021
|
110.3 kg
Lost so far: 12.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1492 kcal
|
Fat: 110.98g | Prot: 81.94g | Carbs: 41.33g.
Breakfast: Cappuccino, Spiegelei, Spitzpaprika, Destan Sucuk. Dinner: Bösinger Gänsebrust, Aldi Reibekuchen. Snacks/Other: Ardilla Nuss Variationen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|