Weigh In record (no journal entry) for 06 January 2011
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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619 kcal
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Fat: 22.60g | Prot: 17.93g | Carbs: 91.64g.
Breakfast: brazil nuts, Clementines. Lunch: Indian Mattar Paneer. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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