Weigh In record (no journal entry) for 06 January 2021
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79.8 kg
Lost so far: 21.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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455 kcal
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Fat: 22.65g | Prot: 33.88g | Carbs: 8.85g.
Breakfast: Капуста Белокочанная, Жареное Яйцо без Жира, SPAR Говядина Отварная . more...
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Gaining 2.8 kg a Week
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Sokolova-tmn's Weight History
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