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ikutin metabilsme saja
View Diet Calendar, 06 January 2021:
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1419 kcal
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Fat: 41.34g | Prot: 86.82g | Carbs: 171.09g.
Lunch: Kerupuk Makanan Ringan, Mie Ayam. Dinner: Teh Manis, Garuda Kacang Telur, Kwetiau. Snacks/Other: WPI 90 Whey Protein Isolate 90, WPI 90 Whey Protein Isolate 90, Teh Manis, Pastel, Good Day Kopi, Siomay, Pisang Molen. more...
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Ramadhan_88's Weight History
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