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cuma 358 kal utk 2 porsi no minyak
View Diet Calendar, 06 January 2021:
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1411 kcal
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Fat: 67.91g | Prot: 51.39g | Carbs: 153.65g.
Breakfast: Quaker Instant Oatmeal, Gula Pasir. Lunch: Filma Minyak Goreng Filma, Sosis Ayam, Ikan Tongkol Goreng, BonCabe Boncabe, Sania Minyak Goreng, Bawang Bombay, Saori Saus Teriyaki, Tomat Merah, Tahu. Dinner: Nasi Merah, Nasi Putih. Snacks/Other: Bakwan, Soyjoy Almond & Chocolate. more...
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windyptk.18's Weight History
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