Weigh In record (no journal entry) for 06 January 2021
|
48.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1994 kcal
|
Fat: 67.89g | Prot: 48.88g | Carbs: 219.22g.
Breakfast: 딸기. Lunch: 마라샹궈 마라샹궈, 밥. Dinner: 롯데리아 양념감자, 새우 튀김, 튀김만두, 오징어튀김, 김말이, 야채 튀김. Snacks/Other: GS25 고소한 인절미, 베스킨로빈스 (Baskin Robbins) 이상한 나라의 솜사탕, 베스킨로빈스 (Baskin Robbins) 자모카 아몬드 훠지. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|