Weigh In record (no journal entry) for 05 January 2021
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2021:
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1775 kcal
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Fat: 43.99g | Prot: 64.31g | Carbs: 287.35g.
Breakfast: Frijoles Cocidos, Pepino (Pelado), Atole, Pan Tostado, Frijoles Refritos (Enlatados). Lunch: Banano, Queso Natural, Frijoles Cocidos, Arroz Blanco. Dinner: Café Colado, Pan de Trigo (Incluye Bayas de Trigo). more...
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galmarys05's Weight History
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