Weigh In record (no journal entry) for 05 January 2021
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50 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1191 kcal
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Fat: 39.07g | Prot: 83.16g | Carbs: 128.57g.
Breakfast: Hacienda Guzmán Aceite de Oliva Extra Virgen, Almendras, Café, Batido Base Whey, Arepa Amarilla (PAN), Sascha Fitness BCAA, Coolechera Queso Costeño. Lunch: Zumo de Limón, Té (Infusión), Arroz Integral, Batata, Pechuga de Pollo Hervida, Cos o Lechuga Romana, Espinacas, Uva, Manzana Roja. Dinner: Lomo de Cerdo , Batata. more...
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Gaining 0.6 kg a Week
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MARUORTA's Weight History
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