Weigh In record (no journal entry) for 05 January 2021
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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578 kcal
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Fat: 23.21g | Prot: 23.29g | Carbs: 71.49g.
Breakfast: Azteca Salsa de Queso Cheddar, La Constancia Salsa Tartara, Lechuga, Colanta Queso Tajado Mozzarella, Bimbo Tortillas. Lunch: Cerezas Bing, Cerezas al Marrasquino, Mangos, Banano, Alqueria Leche Deslactosada. more...
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Losing 3.5 kg a Week
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