johana2fit's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
817 kcal Fat: 31.64g | Prot: 75.90g | Carbs: 63.83g.   Breakfast: Coffee, Doña Paisa Arepa Integral, Latti Queso Mozzarella , Egg, Egg White. Lunch: Chicken Breast, Baked Banana. more...
2643 kcal Exercise: Weight Training (Bodybuilding) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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