Weigh In record (no journal entry) for 05 January 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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426 kcal
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Fat: 12.16g | Prot: 24.02g | Carbs: 53.82g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, New York Bakery Co Cinnamon & Raisin Bagel. Lunch: Heinz Light Mayonnaise, Pepper, Asda Spring Onions, Cherry Tomatoes, Carrots , Tuna in Water (Canned). more...
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Losing 0.2 kg a Week
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Marie 135's Weight History
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