Ahhhhh! lowest I've been in 3 years. :-)
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73.6 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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2220 kcal
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Fat: 109.00g | Prot: 71.00g | Carbs: 125.50g.
Breakfast: Firestone Double Barrel Ale, Yard House Surf & Turf Burger. more...
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Losing 2.9 kg a Week
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Comments
And a step closer to your goal! Congrats. :)
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well_hello's Weight History
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