Weigh In record (no journal entry) for 05 January 2021
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70.3 kg
Lost so far: 10.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1714 kcal
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Fat: 133.18g | Prot: 72.77g | Carbs: 56.99g.
Lunch: Tzatziki, Vegetabilisk Rapsolja, Pestosås, Fetaost, Blandfärs. Dinner: Nötkött, Tistelvind Syrade Morötter, Vitlökssås, Sevan Hummus, Vinbladsdolmar. Snacks/Other: Ädelost, Finn Crisp Original , Rydbergs Rödbetssallad, Brieost, Onsala Onsala Korv, Bregott Bregott Ekologisk, LCHF Bröd, Arla Laktosfri Mjölk. more...
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Losing 2.8 kg a Week
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bellafiume's Weight History
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