Weigh In record (no journal entry) for 05 January 2021
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1261 kcal
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Fat: 41.21g | Prot: 58.51g | Carbs: 190.13g.
Breakfast: Зеленое Яблоко, Каша Пшенная на Воде. Lunch: Запеченная или Жареная Форель, Му-Му Лапша с Овощами. Dinner: Му-Му Лапша с Овощами, Талосто Тесто Слоеное Бездрожжевое. more...
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Gaining 1.4 kg a Week
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ЕlizSokol's Weight History
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