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agak stress di kantor, ada 3 temen yg kena covid.. kerja rodi banget plus was was hati ini..
View Diet Calendar, 05 January 2021:
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950 kcal
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Fat: 16.89g | Prot: 61.71g | Carbs: 137.97g.
Breakfast: Prenagen Esensis. Lunch: Pepaya, Bango Kecap Manis, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Superindo Kerupuk Kemplang Panggang, Sunpride Pisang Single, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Pepaya, Khong Guan Saltcheese Crackers Biscuits. more...
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155 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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 Comments
sbulan yg lalu suami kena covid , parno bgt emg rasanya mana isolasi mandiri ada anak msih kcil huhu untungnya udh negatif skrg ..
05 Jan 21 by member: ririnratnasari14
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Adriani Aniv's Weight History
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