yoomtree's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
1191 kcal Fat: 91.32g | Prot: 56.53g | Carbs: 43.63g.   Breakfast: ZenWise MCT Oil, Organic Valley 기버터, 아메리카노. Lunch: 김치, 오이 (껍질 포함), 배추, 시금치, 사골국, 팽이버섯, 사태. Dinner: 커클랜드 피칸, 청양고추, 오이 (껍질 포함), 당근, 김, 동치미, 들기름, 배추김치, 배추, 삼겹살. Snacks/Other: 아보카도. more...
22 kcal Exercise: Apple Health - 24 hours. more...

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