Weigh In record (no journal entry) for 05 January 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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882 kcal
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Fat: 17.62g | Prot: 40.19g | Carbs: 146.74g.
Lunch: Nasi Putih, Tempe Orek. Dinner: Salak, Keong, Nangka, Lemet. more...
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Losing 0.3 kg a Week
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ncayuliani's Weight History
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