Weigh In record (no journal entry) for 05 January 2021
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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774 kcal
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Fat: 30.26g | Prot: 38.36g | Carbs: 88.03g.
Breakfast: Магнит Мандарин. Lunch: Coffee Machine Завертон с Неркой. Snacks/Other: Babyfox Шоколад Молочный. more...
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Gaining 0.7 kg a Week
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Roni_rockstar's Weight History
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