Yost¡n Yaritza's Journal, 04 Jan 21


View Diet Calendar, 04 January 2021:
1712 kcal Fat: 66.91g | Prot: 59.73g | Carbs: 219.11g.   Breakfast: Sembrasol Snack Maravilla, Aceite Vegetal, Quaker Avena Instantánea, Chia, Durazno, Fundo los Alerces Yogurt Damasco . Lunch: Cilantro, Traverso Ají Chileno, Cebollas, Minuto Verde Primavera de Verduras, Zanahoria, Merkat Vienesa de Pollo, Huevo Revuelto, Arroz Blanco. Dinner: Hallulla, Queso de Cabeza, Selz Galletas de Soda. more...
1666 kcal Exercise: Dance (square dancing) - 30 minutes, Conditioning exercise (health club) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Yost¡n Yaritza's Weight History


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