Weigh In record (no journal entry) for 04 January 2021
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75 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1336 kcal
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Fat: 26.54g | Prot: 27.78g | Carbs: 255.22g.
Lunch: Molho de Mostarda e Mel, Espinafre, Ovo (Inteiro), Beterrabas, Pepino (com Casca), Farinha de Mandioca, Cenouras, Tomates, Alface, Camil Feijão Carioca Temperado Cozido, Arroz com Cenoura. Dinner: Mungunzá. more...
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Gaining 1.4 kg a Week
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isabelavaleria's Weight History
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