Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
drowsy_viper
Journal
04 Jan 21
drowsy_viper's Journal, 04 Jan 21
drowsy_viper's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2021
82.5 kg
Lost so far:
3.3 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2021:
2666 kcal
Fat: 161.89g | Prot: 118.45g | Carbs: 182.15g.
Breakfast:
Nescafe Dolce Gusto Кофе с Молоком, Кофе с Молоком, Мандарины.
Lunch:
ВкусВилл Холодец Деревенский.
Dinner:
Свинина Запеченая, Помидоры, Свекла Вареная, Свиные Ребрышки.
Snacks/Other:
Морозко Штрудель с Вишней, Русский Лес Торт Сникерс.
more...
2568 kcal
Exercise:
Resting - 15 hours and 58 minutes, Эллипсоид - 1 hour, Sleeping - 7 hours and 2 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
drowsy_viper's Weight History
View Complete History