Weigh In record (no journal entry) for 04 January 2021
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69 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1065 kcal
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Fat: 54.67g | Prot: 33.16g | Carbs: 112.80g.
Lunch: Rainha Costelinha Suína, Taeq Sopa Creme de Abóbora. Dinner: Heinz Ketchup, Heinz Maionese, Qualitá Abacaxi em Cubos, Club Life To Go Batata Doce Rústica, Galo Azeite de Oliva Extra Virgem. more...
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Gaining 0.0 kg a Week
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taumacario's Weight History
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