Weigh In record (no journal entry) for 01 January 2021
|
73.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
291 kcal
|
Fat: 2.59g | Prot: 9.09g | Carbs: 58.95g.
Breakfast: Banane, Harry Dinkeltoast. more...
|
Gaining 61.0 kg a Week
|
|
Anita-45's Weight History
|