Weigh In record (no journal entry) for 04 January 2021
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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788 kcal
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Fat: 49.40g | Prot: 68.73g | Carbs: 15.77g.
Breakfast: Queijo de Manteiga. Lunch: Frango Grelhado, Arroz de Couve Flor. Dinner: Queijo Coalho, Frango Desfiado. Snacks/Other: Nestlé Creme de Leite, Forno de Minas Pão de Queijo Tradicional, Abacate, Ovo de Codorna. more...
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Gaining 0.2 kg a Week
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Aninha_al's Weight History
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