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View Diet Calendar, 04 January 2021:
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2137 kcal
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Fat: 84.69g | Prot: 72.44g | Carbs: 275.14g.
Breakfast: Milch 1,5% Laktosefrei, Dinkel Flocken, Ananassaft, Erdbeeren, Himbeeren, Äpfel, Papaya, Weintrauben. Lunch: Sauerteigbrötchen, Hühnerbrühe, REWE Vollkornbrot Geschnitten, Käse, Bergader Bavaria Blu, Avocado. Dinner: Aldi Parmigiano Reggiano, Milkana Schmelzkäse Cremig Leicht, Nudeln, Mischgemüse. Snacks/Other: Äpfel, Mandarine, Spekulatius, Edeka Lebkuchenherzen, Weintrauben, Aldi Cashewkerne, Storck Knoppers Nussriegel, Banane, Cashewkerne, Weintrauben. more...
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2628 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 15 minutes, Sitting - 5 hours. more...
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rose0711's Weight History
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