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Alhamdulillah, akhirnya bisa ke dapur lagi 🥰
View Diet Calendar, 04 January 2021:
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1502 kcal
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Fat: 66.11g | Prot: 69.27g | Carbs: 164.43g.
Breakfast: So Good Sozzis Sapi, Kongbap Multi Grain Mix, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, BonCabe Level 15, Nasi Putih. Lunch: Bayam, Kongbap Multi Grain Mix, Saus Tomat, Kubis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kimbo Sosis Sapi, ABC Saus Sambal , Kentang Tumbuk (Ditambahkan Susu dan Margarin ), Prochiz Cheddar Cheese, Brokoli Dimasak (dari Segar). Snacks/Other: BreadTalk Cheese Cake, Mr. Bread Roti Manis Isi Pisang Cokelat, Buah Pir, Frisian Flag Purefarm Full Cream, Gula Merah, Jack N Jill Cloud 9 Classic. more...
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marshasya's Weight History
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