Weigh In record (no journal entry) for 04 January 2021
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74.4 kg
Lost so far: 6.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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819 kcal
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Fat: 34.94g | Prot: 57.25g | Carbs: 71.09g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Гречка Вареная, Семга Запеченная. Dinner: Бабушкина Крынка Творог 1%. more...
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Losing 1.4 kg a Week
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Lina Lisa's Weight History
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