Weigh In record (no journal entry) for 04 January 2021
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65.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1112 kcal
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Fat: 54.80g | Prot: 68.77g | Carbs: 96.53g.
Breakfast: Gouda Cheese , Boston Brown Bread, Baked Beans, Fried Egg, Bite Банан. Dinner: Artisana Тахини, ВкусВилл Нут Отварной, Братья Караваевы Лосось на Пару, Уже Готово Овощи Запеченные. Snacks/Other: Newa Nutrition Сгущёнка , Шоколадница Капучино. more...
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1736 kcal
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Exercise:
Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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millini1's Weight History
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