Doffemac's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
67.4 kg Lost so far: 13.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
108 kcal Fat: 6.25g | Prot: 2.18g | Carbs: 9.70g.   Breakfast: Kalles Kaviar, Bregott Bregott Ekologisk, Wasa Sport +. more...
2493 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Doffemac's Weight History


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