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View Diet Calendar, 04 January 2021:
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1006 kcal
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Fat: 33.37g | Prot: 53.20g | Carbs: 200.50g.
Breakfast: East Bali Cashews Granola with Cashews, Quaker Quick Cooking Oatmeal, Sunpride Banana, Oriflame Nutrishake. Lunch: Kerupuk Udang, Kewpie Thousand Island Dressing, Saus Teriyaki, Tempe, Sainsbury's Iceberg Lettuce, Kanzler Singles Original, Kentang Panggang (Kulit tidak Dimakan). Dinner: Tropicana Slim Sweetener , Lemon, Nasi Goreng, East Bali Cashews Granola Chocolate Vanilla, Apel (tanpa Kulit), Quaker Instant Oatmeal, Oriflame Nutrishake. Snacks/Other: Tempura Udang, Sunpride Banana. more...
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280 kcal
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Exercise:
hit kardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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