Weigh In record (no journal entry) for 04 January 2021
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61 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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632 kcal
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Fat: 17.37g | Prot: 37.98g | Carbs: 83.16g.
Breakfast: Ikan Mas Goreng, Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Good Day Cappuccino, Prime Bread Roti Isi Krim Keju. more...
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Losing 0.4 kg a Week
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yuliati o's Weight History
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