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CARA HITUNG KALORI. Kalo beda sama tabel nutrisi, berarti ada pembulatan ke atas/ke bawah. Selamat menghitung, selamat tercengang🤤 Sumber: foodiefiasco
View Diet Calendar, 04 January 2021:
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1500 kcal
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Fat: 62.32g | Prot: 69.52g | Carbs: 163.17g.
Breakfast: Kuah bumbu bali, Chicken Spring Roll, Indonesian Kikil, Indonesian Steamed Tofu, Beef Meatballs, Napa Cabbage (Cooked), Baby Carrots, Cauliflower (Without Salt, Drained, Cooked, Boiled), Cooked Carrots, Cooked Egg White, Captain Oats Rolled Oats. Lunch: Indonesian Kikil, Indonesian Steamed Tofu, Deka Mini Wafer Bites, Beef Meatballs, Cooked Egg White, Captain Oats Rolled Oats. Dinner: Mpon2, Bimoli Minyak Goreng, Indonesian Kikil, Baby Corn, Indonesian Steamed Tofu, Napa Cabbage (Cooked), Cauliflower (Without Salt, Drained, Cooked, Boiled) , Cooked Carrots, Captain Oats Rolled Oats. Snacks/Other: Deka Mini Wafer Bites. more...
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1500 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 26 minutes, Standing - 30 minutes, Cooking - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes, Sleeping - 12 hours and 49 minutes. more...
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DINDA ROSALINA's Weight History
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