Weigh In record (no journal entry) for 04 January 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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918 kcal
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Fat: 56.45g | Prot: 77.36g | Carbs: 26.80g.
Breakfast: 煎雞蛋. Lunch: 海帶（加醬油）, 拿坡里 炸雞腿. Dinner: 卜蜂 義式經典嫩雞胸. more...
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Gaining 6.0 kg a Week
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