Weigh In record (no journal entry) for 04 January 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1099 kcal
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Fat: 72.03g | Prot: 60.04g | Carbs: 98.95g.
Breakfast: 호박나물, 쌀밥, 쇠고기 미역국, 닥터키토 방탄커피. Dinner: 배추, 삼겹살구이, 고등어구이, 쌀밥. Snacks/Other: 쿠키. more...
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Gaining 2.5 kg a Week
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pooh4062's Weight History
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